|
time
|
?@ |
time
|
?@ |
| 4:30 | Shinrei | 12:00 - 14:00 |
Lunch |
| 5:00 | Morning bell Samu |
14:30 - 17:00 | Samu tempel |
| 5:30 | Zazen | 17:00 | Evening bell |
| 7:00 | Genmai | 17:15 - 19:00 | Break, study time, Dokusan |
| 8:30 - 10:00 | Samu Shobokan | 20:00 | Dinner, samu |
| 10:00 - 12:00 | Samu temple | 22:00 | Shoto |
